Ten minutes is all it takes to turn things around – if you don’t believe us, just try our Take 10 mindfulness set.
A pocket page-a-day journal including daily prompts to check in with yourself, scented pencils to bring an extra calm to proceedings, and a mini meditation guide with mindfulness tips and inspirational quotes for when you need a gentle reminder of how.
INCLUDES: 2 x scented pencils 365 day well-being journal 10 minute sand hour glass timer Step-by-step guide to mindfulness & meditation
PACK SIZE: H 7.5” x W 4” x D 4”
✽ Imported from Great Britain
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